3 Healthy “Shots” You Should Be Throwing Back This Summer


If you are scouting for hangover free shots then you’ve come to the right place.

 

Why The Ultimate Breakfast Of Champions Might Just Be Wine And Cheese


The trend for pairing booze and breakfast seems unusual – and likely to get you sacked. But in certain settings, with certain foods, it starts to make sense.

 

New research finds drinking coffee may prevent rosacea


New research has found that caffeine from coffee may help to prevent rosacea, a common chronic inflammatory skin disease where the skin appears red and flushed.

 

Men who drink two cups of coffee a day could double their chance of becoming a father, study suggests


Men who drink just two cups of coffee a day could double their partner’s chance of falling pregnant.

 

This Celery Juice Recipe Will Give You Better Skin


Move over, spirulina—there’s a trendy new power green in town. Celery juice is having a moment, surfacing everywhere from farm-to-table menus to artfully constructed Instagram posts. And for good reason: The parsley family plant is packed with natural substances that help purify the bloodstream, aid in digestion, and clear up skin problems.

 

How Food And Drink Can Help Us Grieve


Where but in custom and in eating should a very sad human find ease, asks Helen Razer.

 
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How to detox your liver after #CapeWine2018


It is all too easy to overindulge if you are working in the wine industry, especially if we look back at last week’s Cape Wine event.

 

Blackjack Tea Can Help Lower Your High Blood Pressure Levels


Stat reports claim that 45% of adults in South Africa suffer from hypertension.  Dr Tracy Nelwamondo, a medical practitioner, grew tired of endlessly treating her patients for lifestyle diseases, including hypertension, diabetes, high cholesterol levels and obesity.

 

Trend toward “healthy” beer has some raising eyebrows


Is there such a thing as “healthy” beer? Not really, the experts say. But that hasn’t stopped some breweries from trying to market some products as natural, fresh or “better” for you.

 

Bizarre Wine and Egg Diet Plan from the 70’s Resurfaces


The 70’s was a strange place for health and fitness. Low-fat diets were all the rage, as were bizarre home ‘fat burning’ contraptions and Jane Fonda workout videos.