What Is Kombucha And Does It Really Have Any Health Benefits?


Unless you’ve been on a social media detox for the past few years, chances are, you’ve heard of the bacteria-laden brew called kombucha—the latest health trend that sounds like anything but.

 

11 ways to lose 7 kg just by drinking tea


Working out at the gym to lose weight might seem like a task but if you’re looking for a simpler method, what better way to help you achieve weight loss than just drinking tea to burn belly fat and shape up? Here are 11 ways you can lose up to 7 kg of weight by drinking different kinds of teas.

 

Germany bans beer ads that suggest it’s good for you


Beer cannot be marketed as beneficial, a German top court has ruled after a consumer rights group sued a brewery on the basis that it’s advertising falsely suggested health benefits.

 

Eating chocolate cake first thing in the morning could help you LOSE weight, according to researchers


Eating chocolate cake first thing in the morning could actually help you LOSE weight, according to researchers.

 

Sip with caution! Every Extra Pint of Beer Takes 15 Minutes Off Your Life


Strap in for this pintful of bad news….

 

The foods you should never eat


You may have heard this phrase before, “There are no good or bad foods — there are only bad diets” and on the whole this is true.

 

How To Make ‘The World`s Most Powerful Vegan Post Workout Smoothie


Every ingredient in this smoothie is important and beneficial for muscle recovery, repair, endurance and overall athletic performance.

 

Pass The Bottle! Vodka Is Actually Great For Your Health


Vodka was made for so much more than mules and martinis.

 

Start Your Day Off Right With This Filling Green Smoothie


Some days you want a smoothie, but frozen mangos on their own just aren’t enough. So what exactly do you put in the blender to keep you going until lunch?

 

Drinking Coffee May Help With The Early Diagnosis Of Parkinson’s


The healthful effects of coffee are far-reaching, to the point that every time a new benefit is found, I have to scour old articles (that I’ve written) to see if Sprudge has already reported on it.